Foot Recovery Balm – Post-Activity Foot Care for Athletes | Soothes Blisters & Beat up Feet
Spend hours on your feet training? Meet your new recovery essential. 55 Miles™ Foot Recovery Balm was designed for athletes, runners, hikers, and anyone who grinds day after day. This fast-absorbing, all-natural foot salve soothes blisters, cracked heels, chafing, and dry skin—helping your feet feel restored after every workout or adventure. Made with clean, powerful ingredients, it supports post-activity recovery without greasy residue so you can get back to doing what you love—mile after mile.
🏃♂️ 1. POST-ACTIVITY RECOVERY FOR ATHLETES
Soothe and revive tired, overworked feet after runs, hikes, and long training days. Our Foot Recovery Balm helps reduce discomfort from blisters, cracked heels, and chafing so you can get back out there faster.
🏔️ 2. MADE FOR RUNNERS, HIKERS & ACTIVE LIFESTYLES
Whether you’re logging miles, hiking steep terrain, or spending hours on your feet, this balm was created for those who push their limits. It’s your go-to solution for keeping feet comfortable and resilient through every mile.
🌿 3. CLEAN INGREDIENTS THAT WORK HARD
Formulated with natural, nutrient-rich oils and butters that deeply nourish and protect skin. No petroleum, parabens, or junk—just pure, plant-based ingredients that support healthy recovery.
⚡ 4. FAST-ABSORBING & NON-GREASY FEEL
Designed for daily use, this salve absorbs quickly so you can apply and move on. A small amount goes a long way, leaving feet smooth and refreshed—never sticky or slippery.
🥇 5. TESTED BY ENDURANCE ATHLETES, BUILT BY 55 MILES™
Created and tested by real runners and ultramarathoners who know the demands of the trail. 55 Miles products are designed to perform when it matters most—keeping you comfortable, confident, and focused on your next finish line.
55 Miles: Based in Colorado, USA
All natural products that actually work for the endurance athlete
THE MISSION
We’re Callie & Kramer Ammons, the founders of 55 Miles™
We started this brand out of a passion for clean ingredients and the need for products that actually work—keeping our skin free from chafing and blisters during long runs. Our mission is simple: to help more people get outside and truly enjoy it. Too often, things like blisters, chafing, or sunburn cut adventures short. That’s why we create products designed to protect your skin, so you can stay out longer, feel better, and take excellent care of your body while doing what you love.
🇺🇸 MADE IN USA:
We meticulously manufacture every unit right here in beautiful Colorado, USA. Each product is crafted with precision and care, rigorously tested over countless miles, and developed by runners for runners. We value natural and organic ingredients to provide the right relief so you can focus on your sport.
CUSTOMER REVIEWS
I use this on my thighs before all of my running workouts. It truly works! No more rubbing or pain. I love the size, it fits perfectly into my running pack. It has become an essential item that comes with me during every workout, just like my house key, phone, and airpods case. This product is all natural and literally just has a handful of ingredients, which I love... If a product is going on my skin, my preference is that it be natural/organic with minimal ingredients.
Riley
Amazon
This product was very useful for hiking. It allows you to resolve any chafing issues before they become a big problem. The small size is very convenient for keeping permanently in my hiking bag.
Dan E.
Amazon
This Ultra Anti-Chafe Balm - 2.5oz by 55 Miles, is really neat. I love the scent of this; it smells to me like white chocolate. I think this must be because of an ingredient in this- the cacao butter they mention. It smells delightful when you are applying it! It is easy to spread on your inner thighs or wherever you are wanting to prevent chafing at. You rub it on your skin; sort of the same way you apply a deodorant stick. For example, for your thighs inside a skirt, you rub this on either side at the spot your thighs are going to rub each other at and chafe, this makes that spot on either side waxy and slippery, so that you don't get the friction that causes the chafing.
OnePickyMom
Amazon
🌿 ALL NATURAL & GENTLE INGREDIENTS:
Our all-natural formula is crafted for even the most sensitive skin. Each ingredient works in harmony to protect, nourish, and support your body—never expose it to harsh chemicals or toxins.
👍🏻 FOR BEST RESULTS:
- Prevention: Apply before activity to potential problematic areas and massage the salve in with your hands to help soak into the skin (apply generously).
- Dry Skin: During activity if you experience dry hands, lips, blisters etc. just apply while on the go.
- Mid Activity Application: For best results, clean and dry the area before applying as much as you can. Example: On an ultra run, rinse your feet with water, pat dry, and apply the salve to reduce friction and protect your skin.
- After-Activity Recovery: Apply our Post-Activity Foot Care Balm to restore, refresh, and get back to movement faster.




