55 Miles Products
The Weirdest Running Hat That’s Actually Practical
An ice hat can save you tons of time when running in the summer. Cool your body, run faster and further.
Dec 1, 2025
How I Went from 9 Blisters to Zero: The Ultimate Blister Prevention Guide
Blisters don’t have to be a normal part of running. In this guide, I walk through every step I used to go from nine blisters on my first marathon to zero blisters on my most recent 100K. Learn the complete blister-prevention system: shoes, socks, moisture control, anti-chafe products, foot care at aid stations, what to do when a blister forms, and how to fix hot spots before they become race-ending problems.
Nov 30, 2025
The Ultimate Guide to Blister Blocker: How I Went From 9 Blisters to Zero on My 100K
Blisters can turn an amazing run or hike into a painful grind. When friction, heat, and moisture build up, your skin pays the price—sometimes with multiple blisters that make every step feel like a small injury. I’ve been there. On my first marathon, I finished with nine blisters. But on my most recent 100K ultramarathon, I finished with zero.
