Ultramarathon
From 5K to 100K in 3 Years — Here’s Exactly How I Did It
Are you ready to run your first 100K? Different people need different amounts of training to get there. Kramer explores the patterns in people who have a successful 100K race day.
The Hidden Difference Between a Marathon and a 50K
How do you know if you're ready to run your first 50k? Kramer explores the real difference between a marathon and a 50k.
5 Lessons From Running 5,000 Miles as an Average Runner
What Actually Matters: 5 Lessons From Running 5,000 Miles as an Average Runner
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Dec 1, 2025
Ultramarathon Gear List: What You Need for an Ultra (That You Don’t Need for a Marathon)
Ultra races aren’t just longer marathons—they demand different gear, smarter planning, and ruthless foot care. In this post, I share the story of my own ultra gone wrong, then break down the essential ultramarathon gear, drop-bag strategy, and blister-prevention plan you actually need so you can go farther without wrecking your body.